First comes love, then comes marriage, then comes baby in a baby carriage!

Getting pregnant can be a lot more difficult then many women anticipate. If you are looking to get pregnant we strongly recommend giving PregPrep a try!

PregPrep is natural, doctor-formulated products that provides an innovated approach to helps women get the ideal conditions for a healthy conception & pregnancy. The program is [...]

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The Ultimate Bridal Fitness Package

Hey New York brides-to-be, we discovered something fabulous we wanted to share! Everyone wants to be in amazing shape for their big day. Before you say, ‘I do’ commit to be fit with Pure Yoga’s exclusive Figure 4 Bridal Package. Figure 4 is a revolutionary barre-based class that tones your arms and thighs, tightens your [...]

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Holiday Health

Happy 4th of July! Independence Day always feels like the start of the beach season, which can be a scary thought for those of us who would rather recite the [...]

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Workout Hard, Recover Harder

After learning about their eight different kinds of facials, and a bottomless list of additional services including teeth whitening, it’s hard to imagine going anywhere other than the Spa at Equinox. A serious workout deserves a serious recovery. As their motto goes- work hard, recover harder.

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It's All in Your Shoes

Your gym staple is your sneaker and they may play a bigger role in your workout than you think. Like most shoes, sneakers come in a wide variety of fits, uses, and styles – all of which will assist you in looking the best for your wedding. We searched for the best shoes to get [...]

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Wedding Weight Loss Tips

It is just months away from your big day and of course you dream of looking fabulous for the man you love.  Keeping that in mind, it is important for you to be fit and maintain a healthy diet in the days leading up to your wedding day. Here are some pointers on health and [...]

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