Wednesdays are when I begin self reflecting on my fitness workouts and what I need to do better next week in order to get a hot bod. I understand that getting yourself to the gym is not easy and seems annoying, especially when you just want to sit on the couch. The first step to [...]

Let’s all be honest with something, working out can be really boring and on more than one occassion you want to give it all up. If you’re trying to fit into your dream wedding dress you know what defeat is not an option unless you’re ill or injured. Motivation is hard to get especially if [...]
Your gym staple is your sneaker and they may play a bigger role in your workout than you think. Like most shoes, sneakers come in a wide variety of fits, uses, and styles – all of which will assist you in looking the best for your wedding. We searched for the best shoes to get [...]
My favorite place to go after a stressful day at work is Equinox. Just stepping into their facilities provides a calming feeling. For a bride, stress is at an all time high – even though it’s supposed to be the most exciting time of her life. Often, the invitations and catering and venue planning can [...]

