Dieting and eating right is something that’s not so easy to do, especially if you aren’t working with a nutritionist or trainer. You start with good intentions but somehow end up still gaining weight or your weight remains the same. What gives? Little things are sabotaging your diet and some common mistakes the can easily [...]
 | Posted by Tat, on July 13th, 2011 |
Summer is the season associated with bikinis and little clothing, which is why most women are determined to lose weight during this time. A summer wedding gives all of you brides out there an extra push to lose those lbs. you’ve been wanting to get rid of!! Here are some tips to keep in mind [...]
| Posted by Tat, on January 24th, 2011 |
So you just had the proposal of your dreams, from the man of your dreams, now what? I think all brides have a plan to look and feel their best on their wedding day. So it would make sense to have a regimen that includes tones of exercise and eating healthy.
Then all the fun stuff [...]
| Posted by Tat, on October 22nd, 2010 |
A lucky Tat’s Tips reader will win this incredible Giveaway from The Wedding Salon’s Gifting Suite
For the Gifting Suite Giveaway, we will be giving away a Bridal GOLD package from our very favorite Cleanse, The BluePrint Cleanse! Enjoy 9 days of juice, one in-depth consultation with BluePrint’s staff Clinical Nutritionist, access [...]
